Nutrition & Hydration

Our menus are thoughtfully developed with guidance from nutritionists to meet the daily nutritional requirements outlined in Canada’s Food Guide. We provide balanced, wholesome meals and snacks that support healthy growth, sustained energy, and positive eating habits—all prepared with quality ingredients and care.

Thoughtfully Prepared, Nutritionally Balanced

We provide nutritious, well-balanced meals and snacks through a trusted catering partner, complemented by select food preparation onsite. We focus on fresh, quality ingredients and aim to minimize highly processed foods, excess salt, and refined sugars.

Our menus are designed to align with the principles of Canada’s Food Guide, supporting healthy growth, sustained energy, and positive eating habits. Vegetarian options and accommodations for allergies are always carefully considered.

All daily nutritional requirements

Our meals and snacks are planned to reflect the principles of Canada’s Food Guide, supporting balanced nutrition throughout the day. We work with a trusted catering partner and complement this with onsite preparation to ensure consistency, quality, and care in what children are served. Vegetarian options and accommodations for allergies are always thoughtfully provided.

We place a strong emphasis on hydration, encouraging children to drink water regularly throughout the day to support their overall well-being, focus, and energy.

As part of our daily routine, we also promote healthy habits through our dental care program, where children are encouraged to brush their teeth—helping build lifelong habits around personal care and hygiene.

Learn more

At Summerhill, care is in the details. From our dedicated educators to our commitment to cleanliness, wellness, and quality nutrition, every aspect of our environment is intentionally designed to support your child’s well-being and development.

We welcome you to experience it for yourself. Contact us to arrange a personal tour.

905 335 9908

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